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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Diet
Sugar vs. Carbohydrates: What’s the Difference for Your Health?
Bread, candy, sugar, pasta - it’s all sugar and carbohydrates. The question remains, what’s the difference between the ones you should or shouldn’t eat? When it comes to the war on foods, carbohydrates get a bad reputation. It's...
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Holiday Dieting Tips – How to Have Fun and Stay Healthy
The holidays are a special time for all, and you should take the time to indulge yourself. However, at the same time, you should keep your health in mind because it's easy to be tempted into going overboard. It all starts with Halloween and...
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